It’s October 2023. Time for the trees to shed its leaves. October is also the season of Pumpkin flavors. Cooler days are ahead, grab those jackets. Fall leaves bring in October, but what else is in store? Read on to see more about October.
October is Breast Cancer Awareness Month
Breast Cancer affects many people. Men and women, alike. The month of October give us the chance to support those with breast cancer. We can use this time to educate ourselves about this medical condition, learn about prevention and screening. Share with our loved ones what we know and have learned. Display a pink ribbon to show your solidarity and support for breast cancer survivors and their families.
October 6- National Plus Size Appreciation Day
Does size really matter? People are people and on October 6, every year we celebrate plus size. If you wear a plus size, you need to know that you are still beautiful and just as valuable. Feel confident in your skin. The size you wear does not dictate who you are and how far you can go in life. All body types are beautiful. Today and every day, embrace your body type and smile. Look at yourself and take a moment to admire and love your body and all its curves. Love on yourself and give yourself a hug. You deserve it!
October 17 Black Poetry Day
This day is all about literature written by black people and about black culture. Discover the works of black authors by reading literature or poems by an author that you have not heard of. Different points of view will help you decide on the style of poem, stories and/or literature that speaks most to you. If you are not into reading, spoken word is another form to explore. No matter what race you are there are stories and experiences that you will love, can relate to or learn from.
Did you know? Gwendolyn Brooks was the first African American to win the Pulitzer Prize for Annie Allen.
October 18- World Menopause Day/World Menopause Month
Every woman will reach this monumental stage of life called menopause. The experience will not be the same for every woman but there are some changes that happen. A woman who is menopausal will undergo both mental and physical changes. See, It’s Hot in Here for more insight. If you are lucky, these changes will be mild. Some of the common bodily changes you will experience can include hot flashes, night sweats, weight gain and sleep disturbance. Mood swings may also occur. Please seek help from your medical doctor for any concerning and/or severe changes. There are options to help alleviate symptoms. Check out the International Menopause Society on the web, the site has useful information.
October 28 -National Chocolate Day
Excite your taste buds with some chocolate. Make a Chocolate cake or have some candy bars. Whatever your flavor; enjoy! Try a new Chocolate dessert or try a new homemade recipe. You can’t go wrong with Chocolate. You can add it to ice cream, make S’mores, dip your Strawberries in it, drizzle it on your milk shake. The possibilities are endless.
Oct 16-20- National School Bus Safety Week
Keep children safe. When a school bus is stopped, with red lights flashing and the stop sign open, stop your car! It is illegal to pass a stopped school bus! Children are either exiting or boarding the bus at this time. They may be on the opposite side of the street and need to cross in front of your car. Get off your phones, stop looking in the mirror, put the breakfast biscuit away, put down the coffee and whatever else you are doing.
October 31- H🎃lloween
The last day of the month is Halloween. If you celebrate this day, remember to be safe. If you are trick or treating, go in a group. Wear some light or reflective clothing, to easily be seen when it gets dark. Check the treat bags before letting kids have any of the goodies. Don’t forget to wear your favorite Halloween costume. You can dress up and be whoever you want to be for the day. Have fun with it.
