Categories
Self Awareness Topic Words of Wisdom

The Door is Open. Why Don’t You Come?

The Door is Open. Why Don’t You Come?

Sunday; a day of rest
Come dressed in your Sunday best
The doors of the church are open
Walking through the door, appreciation of token

Monday, starts the work week
Get your body and mind in gear
Walk through the door smiling
Awaiting life lessons are near

Tuesday, one workday down
Come to yoga class or meditation
The exercise will release any trepidation
about the upcoming week ahead

Wednesday, mid-week is here
Unload your cares on me
Free your body and mind
Come and talk it out

Thursday, one day away from the weekend
Tidy up any closet clutter
Bag up those old clothes
Take them to the donation center

Friday, well what else is there to say
The weekend has arrived
Come over for cocktails
We can talk and just vibe

Saturday. Thought you would never show up
Come in, take a minute to reflect
Spiritual, work, body and mental health
Aspects of cleansing and socialization 

Just remember, the door is open.
Why don't you come?


The door is open. Why don't you come was first published on Inspire By O'Nika and written in response to Sadje's prompt.  https://lifeafter50forwomen.com/2023/08/14/what-do-you-see-199-august-14-2023/

Image credit; Simon Berger Unsplash

Categories
Topic

Can You Answer This? How To Pick Between Two Things that you Want Equally?

Image by Pete Linforth from Pixabay

How do you pick between two things you want equally?

Hmm, decisions, decisions. Well, you are faced with the difficult choice of deciding which of two things you can have. Why not have them both? Sure, that’s the easy choice. But let’s consider, for a moment, that you can only have one of the two. Do you meditate on it, compare the two with pros and cons? Maybe you think of which one would last the longest or bring you more happiness. Do you take a practical stance, or do you decide to just wing it?

What method do you use to make a decision?

Categories
Topic Words of Wisdom

Compassion

Image by Goran Horvat from Pixabay

COMPASSION

Compassion

outweighs

malice

plus

A

simple

smile

infuses

our

nation

Categories
Info Topic

How Old Is Your Makeup?

How Old is Your Makeup?

Cosmetics

Lipstick, eye liner, mascara, foundation, blush. How old is your makeup? Products that we purchase and use on a daily basis do expire. We carry them around in our purses and keep them at home in the bathroom cabinet or on the dresser. Have you thought about how long you have been using that tube of mascara? Is it dried out? Does it have a different smell to it?

Stop and consider that cosmetics have a shelf life, just like groceries. Old makeup can cause a host of problems. The longer you keep the makeup the more bacteria build up is likely.

If your skin is prone to breakouts, it may be due to wearing old foundation or blush. If you develop styes on your eyelids, it might be due to eye liner or mascara. Eye makeup laden with bacteria can cause eye infections and/or pink eye (conjunctivitis).

How long to keep cosmetics

  • Mascara-After opening, can last from 3-6 months.
  • Eyeliner- After opening, 3-6 months for liquid. Pencil liners can last about a year.
  • Foundation- can last anywhere from 6 months to a year for liquid. Powder can last up to two years.
  • Lipstick-After opened can last 1-2 years.
  • Blush-After opening, can last up to a year.
  • Eyeshadow- can last up to 2 years.

Things to consider

  • Change your pillowcase often. Dead skin cells are just lurking on your pillowcase. Flip it over and/or shake it out every day. This will help to reduce skin breakouts or rashes.
  • Every night, wash makeup off. Do not sleep with makeup on your face. Sleeping with makeup on can cause clogged pores and make your face more prone to blemishes or skin redness.
  • When purchasing makeup. Put the date down somewhere so you know when to replace makeup after opening.
  • Do not share makeup.
  • If your mascara dries out, do not add water. Replace it with a new tube. Adding water will only help bacteria multiply. If you notice a weird smell to the mascara, it is probably time to replace it.
  • Clean and/or replace cosmetic brushes, sponges and applicators often. The more you open a powder foundation and apply to your face, the more bacteria can get into the case.
  • Most makeup tells you on the packaging how long it will last after opening. There will be a small icon on the packaging with a number followed by an M. This is a good indicator how long it will hold up after it is opened. Use this information and try to remember to replace it within that time frame.

Following these guidelines will improve our skin and help to keep it healthy. I know we cannot always remember but just stop to think about it when you are applying these cosmetics. Your skin will thank you and you will notice a difference.

Categories
Diversity Topic

Black Business Month

Black Business Month

Image by No-longer-here from Pixabay

Black business month happens in August. Let your entrepreneurial spirit shine. Support Black businesses. Research some of your favorite black owned brands and spread the word. Some businesses to check out are:

Buy From a Black Woman

This organization helps black women start and/or build their brands. They accomplish this by hosting workshops, providing videos and webinars. This company is an inspiration to help current business owners to keep their businesses afloat as well as expand. Check out their website below for more information. Looking for a Black owned business, check out their directory. Buy From a Black Woman also has merchandise, which helps to promote their company. Empowerment is another way they are helping the community through their grant program. Check it out.

Buy From A Black Woman


Clothing company that uses recycled material. Check it out.

par Bronté Laurent – Bronté Laurent (parbrontelaurent.com


Need Notary Services

If you are in the New Jersey area and need notary services, look no further. Contact Carla Atkins-Bland for your document needs.

Carla Atkins-Bland, Notary Public in Willingboro, NJ 08046 (snapdocs.com)


Business Resources

Thinking of starting a new business? Maybe you are already a business owner and are looking for resources. Check out score.org to help with increasing your business success or aid with any challenges you may be facing. Take some online classes, watch webinars or check for upcoming events in your local area.

Home page | SCORE


Clothing company for men and women. Joggers, short and long-sleeved tee shirts, hoodies and caps made to order. Check out the website to choose your logo, size and color.

Check out Home | LHJR (square.site)


Women owned clothing and accessories company. Check out the website to see what kind of petty fits you. Have fun.

Check out God Ain’t Petty, but I Am®️. The Best Petty Tees in the World. (godaintpetty.com)