Can you answer this? To tip or not to tip; that is the question. People who work in the restaurant/customer service industry have a hard job. They are dealing with the public and trying to do a good job by delivering great service. Do you feel that they should be rewarded for a job well done or should they not receive a tip at all? How do you weigh in on this?
Is the tip amount dependent on how well their service was during your visit? Do you feel like this their job and as long as you paid your tab there is no need to tip? What about the servers who are just plain rude and have no interest in serving you with kindness?
Look at me with this bag on my hip
This is some kind of a trip
What kind of dog has to wear such a thing
This kind of attention is not what I want to bring
The bag has the nerve to read, grin
Wearing this is much to my chagrin
My human likes to play tricks
Meanwhile, all I want is to throw bricks
When they come my way with something weird
Their wayward thoughts I try to steer
Away from the clothes and people gear
I’m a dog, rules to which you must adhere
No fanny packs, no tutus, I just want to play fetch
Instead, they take my picture, makes me just retch
No more pictures please, no more pictures
Written in response to Sadje's prompt, What Do You See #187
http://What do you see # 187- May 22, 2023
You are my mom, tried and true
You cheer me up, when I am blue
When I need a hug, you are there
I can turn to you, when it’s too much to bear
You take me to the park
I can see the dogs play and bark
You make me laugh and smile
You wear motherhood with much style
Thank you for being my mother
Your role, invaluable, like no other
Have I told you lately?
You are loved by me, greatly
---O'Nika McGill---
May is mental health awareness month and it is a time to bring awareness to the challenges faced by many people across the world. Mental health does not discriminate and can affect individuals of all backgrounds and age groups.
Borderline Personality Disorder Awareness Month takes place during the month of May. It can be caused by genetics, childhood trauma, physical or emotional abuse. A person with BPD may exhibit dangerous behaviors. Symptoms may manifest by:
Abusing substances, like drugs and/or alcohol.
Real or imagined feelings of abandonment.
Emptiness or feelings of loneliness.
Suicidal tendencies.
Risky sexual behaviors.
Fits of uncontrolled anger.
Borderline Personality Disorder Awareness month is a time to encourage those diagnosed with BPD to talk about and highlight their strengths. The more people can talk about it the more it is understood and can help lessen the stigma. A person with BPD may have trouble with relationships, thinking and overall emotions in stressful moments. Other mental health concerns may occur with BPD.
Seeking help through therapy may lessen the effects of BPD and help the individuals improve their lifestyle. Treatment may include medication depending on the symptoms. Of course, there is no one-size-fits all approach. If you know someone who lives with the disorder this is a good time to learn more about it. Educate yourself and share with others so that it is better understood.
BPD is more prevalent among women. Also, it affects teen and adult populations. Let’s learn about the disorder and show compassion so that people will have hope and feel supported.
So, you are thinking about getting a household companion? While pets are cute and cuddly, they also come with responsibility. Before you adopt a pet think about what you are taking on. The last thing we want to happen is for a pet to be adopted and then sent back to the animal shelter. And who knows where they will end up from there.
Cats are a very independent species. They are nocturnal too, so keep that in mind. While you are trying to sleep, they might be up to shenanigans. Cats are self-sufficient, with cleaning themselves. They need fresh food and water. Also, their litter box should be cleaned often. Keep plenty of cat toys available too. They love to paw at things. The laser light keeps them occupied too. Felines have razor sharp, quick reflexes.
If you have a rodent problem, cats will keep that at bay. Sitting in the window is another past time that they like. I’m not sure why but some cats do not like you touching their bellies. Beware of the claws.
Dogs are another great and loyal household companion. They require more attention, with the need for daily walks. Dogs are great protectors and can ward off people with ill intent. Some dogs will destroy the house out of boredom. Make sure you have time to invest in your four-legged companion. Canines, like felines need toys, fresh food and water.
Both cats and dogs help to relieve stress. They give us a feeling of happiness. Another thing that is great, is that they are judgement free. They will love us just like we love them too. I think the answer depends on your energy level, household makeup, lifestyle and finances.
So, can you answer this? Is a cat or dog a better pet? What do you say?
Welcome to 7 days to inspire. I will be sending a daily message for 7 days. Using the word inspire to motivate and uplift. Today is part 7 of the mini-message series of inspiration. Day 7 is the letter “E” for embrace your passion.
I N S P I R E
Embrace your passion video
Embrace your Passion
Whatever you feel strong about, do it! Don’t wait. Embrace your passion and see where it takes you. Even if people try to discourage you and advise you otherwise, just go for what you know! At least if you try, you will never wonder, “what if?”. If you want to be a photographer, do it. If you want to open a food truck, do it. You cannot live life worrying about what others think. You are living and embracing your passion not theirs.
I-Infuse Good Vibes
N- Never Say Never
S- Shoot the Gift
P- Practice Patience
I- Indulge the Senses
R- Remember the Essence of Who You Are
E- Embrace Your Passion
I hope you enjoyed my mini-message series. Thank you for stopping by.
Welcome to 7 days to inspire. I will be sending a daily message for 7 days. Using the word inspire to motivate and uplift. Today is part 6 of the mini-message series of inspiration. Day 6 is the letter “R” for remember the essence of who you are.
I N S P I R E
Remember the Essence of Who You Are
It can be tempting to lose ourselves in the busyness of work, home and family obligations. We must remember the essence of who we are. After all, if we don’t take care of ourselves, we can’t take care of anyone else.
If you find yourself going off course, just begin again. If you have missed a few days of exercise. Start again. If you have gone off your diet, start again. Don’t feel guilty, we are only human. Give yourself a break.
People can be critical of others. So, my suggestion is not to let judgements and criticism bring you down. It is paramount that we find those things that keep us grounded and centered at our true essence. Surround yourself with people and things that inspire and not hinder or discourage. Go on an exploration and do new things that make you feel happy.
If you have a fighting spirit, don’t give up. Remember the soldier that you are. If you are a gentle, kind spirit. Remember the sweetheart that you are. Make no apologies for the person you are.
Welcome to 7 days to inspire. I will be sending a daily message for 7 days. Using the word inspire to motivate and uplift. Today is part 5 of the mini-message series of inspiration. Day 5 is the letter “I” for indulge the senses.
I N S P I R E
Indulge the Senses
Take in everything around you. Draw out the positive and use it for guidance during those difficult moments.
Indulge the senses, take in your surroundings with your eyes. Watch how things move. The trees in the wind, the clouds in the sky, the sun and the moon. Watch the birds and squirrels. Watch people. Look at the beautiful brownstones.
Indulge the senses, take in the aromas. Smell that herbal tea or flavored coffee. Smell the outside air and the grass. What memories do those smells evoke? Does the grass make you think of camp as a kid growing up. Does the coffee make you feel happy, de-stressed?
Indulge the senses, hear the sounds. When you wake and hear the birds do they make you happy or are you annoyed? Those friends in flight can be noisy at times, I have to admit. 🙂 Listen to the traffic going by. Thinking about all the people moving about. Where are they going, where are they coming from? Listen to your favorite music. Where does it take you?
Indulge the senses, taste the sweetness. How sweet is a Macintosh Apple or the taste of Red Moscato? When that hot tea with lemon and honey hits the taste buds, so soothing to the throat. How about that Welch’s Grape Soda with the Sabrett Hot Dog.
Indulge the senses, feel the relaxation of a massage. Relax in a warm bath and feel the water wrap you in its warmth. Feel the softness of a throw blanket. If you are a pet owner, give them a belly or head rub. Take a walk on the beach, feel the sand. Give your loved ones a big squeeze.
