Christian “Cece” Worley. A woman who faced discrimination by her employer. Ms. Worley requested time off from her employer when she experienced pain, due to a medical condition called endometriosis. It is a condition affecting women that causes severe pain.
Denied accommodations is what led her to file a lawsuit. She was told that her condition does not meet the requirements for accommodations under the Americans with Disabilities Act (ADA).
What
Ms. Worley won a case, the first of its kind that now qualifies for accommodations for endometriosis under the ADA. To her surprise, she won the case, against the North Carolina Department of Public Safety, by representing herself. Perseverance and knowing that so many other women experience the same condition is what motivated the filing.
Although, Ms. Worley initially lost her suit, she did not let that stop her. Advice from various legal counsel told her that this was not a case that was likely to win in court. Ultimately, successfully winning a ruling has proved otherwise.
Who-
Claudette (Austin) Colvin was an unsung civil rights activist. She helped to end segregation on public transportation, as one of the four plaintiffs in the federal case of Browder vs Gayle.
No stranger to the plights of Black people in an era when racism plagued the African American community. She was one of the first to protest for her rights. As did Rosa Parks, who also stood up for what she believed in.
What-
As a teenager during a time of segregation and oppression, she bravely refused to give up her seat on the bus.
Where-
Montgomery, Alabama
When-
March 1955
Claudette demonstrated her refusal of injustice by standing up for her rights. She lived until the age of 86. May she rest in love and peace. 🕊️
"I always tell young people to hold on to their dreams. And sometimes you have to stand up for what you think is right even if you have to stand alone-" Claudette Colvin
closets overflow shoes, dresses and jewelry must haves, impulse buys space is tight, what can I do make room for new trends, donate
The challenge this week for Tanka Tuesday is to focus on cleansing/purification. The poem I wrote looks at cleansing from a spatial standpoint. I used this definition as my guide to shape the poem for this week-to rid of something seen as unpleasant, unwanted or defiling.
Cleansing by way of removing clutter is wonderful. Donating all those things no longer needed or wanted, gives those items utility. A second life, if you will. Someone else can enjoy the items rather than throwing them away. Spatial freedom makes way for clarity.
Thank you, Yvette for the prompt this week. Also, thank you to all for stopping by to read. Stay well and be blessed💞
Love Gives the Courage to Hope and instills Passion to enjoy Embody, realize Happiness when it shows up In your life, it is not luck that Money flows your way, sheer fruit of efforts
The poem Essentials of Humanity was written for the prompt by Sadje. Thank you for taking the time to read.🙏🏽💞
Finally a new year is here With everything you have hold on tight New goals and ambitions appear Finally a new year is here Stopping old habits the slate will clear Just as day turns into night Finally a new year is here With everything you have hold on tight
That one place Place no one knows Knows not where to look Look but unable to find Find your place of peace Peace not to be disturbed Disturbed for only one minute Minute that feels like eternity Eternity only an exaggeration Exaggeration of time Time only imagined Imagined to be infinite Infinite it is not Not by a longshot
That one place Place now found Found, no longer sacred Sacred, private, peaceful Peaceful once, now tarnished Tarnished, perturbed, just bothered Bothered, tense, no longer a place of refuge Refuge from the outside noise Noise like loud and quiet chatter Chatter unnecessary and shady Shady in times when light is needed Needed to block out murder masked as self-defense Self-defense now used as a cover up Cover up for ill behavior of the letter groups
Can’t we all just get along Along with each other Other people, faiths and skin tones Skin tones, just the outer part Part of the core of a human Human, we bleed the same as you You are not entitled to harass at will Will led by your lack of understanding Understanding nothing when it comes to rights Rights to which you are not the dictator Dictator to all people you deem unworthy Unworthy to be here just like you You in all your glory are delusional Delusional, unfair, self-righteous to a fault
Place of peace, interrupted
As I write this, I am thinking about everything going on in the world right now and in the recent past. Too many people are senselessly losing their lives, and for what? People who feel that they are more powerful than you. People who feel that we are not worthy of life on this earth. The same way they are living and breathing; we have the right to be here too. The world is in chaos and a lot of us are experiencing unrest. Any semblance of peace, fading away. It is a sad state of affairs.
I can go on, but I think from the poem, you get where I am going with my sentiments. The price of peace should not be this expensive. Such a simple concept seems like too much to ask. Peace looks different for all of us. Be it 10 minutes alone with your thoughts, a one-hour nap, 20 minutes of meditation or cherished time with loved ones. Maybe, a day of not having to look over your shoulder in fear of being snatched up on the street.
Thank you for taking the time to read the post. My hope is that sooner rather than later, things will look up. I know in my heart that better days are to come. Prayer is always bigger than any problem.
In this video is an interview with me about the blog, Inspire By O’Nika. Why it was started and when. Connect the Dots host, Louis asks questions about the content of the blog and the motivation behind it. We talk about other ventures like the IBO Podcast and the You Tube channel, by the same name which I also started. The interview gives a little insight into the person behind the blog.
Connect the Dots interview with O’Nika-founder of Inspire By O’Nika
Inspiring and lifting other’s up is what I love. Check out a throwback post, Re-create; Dare to be You.
Thank you for stopping by and taking the time to watch🙏🏽 Thank you for the interview, Louis! Don’t forget to check out Connect the Dots podcast on You Tube.
November 2nd is the day I started IBO. It was in 2021 that I was moved to begin blogging. It was the middle of the pandemic and a very troubling time. Because of that I felt like people could use some words of inspiration and hope. Even if for only the time it takes to read a post.
My journey started out with quotes, and varied topics. A few articles were of heavy content. For the most part, the content of Inspire By O’Nika is light-hearted, motivational and uplifting.
Through the years I started to incorporate poetry. I have come to enjoy it and just have fun with it. I added some comedy to the blog too. Also, I have joined in various picture and word prompts.
I say all that to say; thank you. Thank you to all the people who stop by to read my blog. People who have been supportive over the years. I appreciate the comments; short, long, and even if you just leave an emoji. Thank you for the likes and shares.
4 years in the making, hoping to see another four. Continuing this writing journey with all of you is what keeps me going. I love all my readers who have been there from day one and new subscribers too. Thanks again for the love and support. 💕
The notebook goes with the pen in my hand Where thoughts come to life From my head on to paper they land The notebook goes with the pen in my hand Laughter, grief, triumphs all stand Emotions cut deep like a knife The notebook goes with the pen in my hand Where thoughts come to life
The original poem, The Notebook was written in response to the W3 prompt.
How to Break Out of Self-Limiting Beliefs and into Your Greatness
We all have the potential of greatness. Yes, even you. Some of us doubt ourselves and I understand at times when this can happen. It is the constant belief that we cannot achieve something that gets in the way. The negative self-talk and the constant questioning of our abilities.
I’ll give you an example. If you ever came up with an idea about a new product that you wanted to patent or an idea on a project that you wanted to start. The more you think about it, you start letting that doubt creep in. Saying things like, I can’t do this, I don’t have the capital. Or, I don’t know where to begin. Who am I kidding, this will never work because I don’t have the people skills, etc, etc.
The more days that pass the less you are excited about the idea. You started out all gung-ho but each day that this repeated cycle of negativity plays in your head, the idea is killed. Maybe it gets postponed to; someday. We all know that infamous someday.
In this video I will provide practical tips about ways we can begin breaking the cycle of self-limitations and start tapping into our greatness.
Thank you for stopping by! If you know someone who may benefit or enjoy the information, do not hesitate to share. You never know who might need to hear this message today.
A video message about how we can examine our lives and see where we can make changes for personal growth. It is easy to get stuck in the same ole ritual and routines. Before you know it, you look up and discover that 2 years have gone by and things are just as they were this whole time.
In this video, I will share some ideas to get started on a path of growth and challenging ourselves. If you find yourself feeling stuck or stagnant; don’t fret, we can always change things. The rewards are great when we do. We feel a sense of achievement, we make ourselves more open to trying new things and we also get a boost in confidence.
Get out your pen and paper and take notes. It may feel like a homework assignment, but it will be one of the the best investments of time that we can pour into ourselves!
“Not everything that is faced can be changed but nothing can be changed until it is faced.”-James Baldwin
The first thing we are going to do is compile a list. Review that list and ask yourself the following questions:
Am I learning anything from this activity?
Am I growing mentally, emotionally or physically?
Does this activity challenge me?
Secondly, seek out new activities
Do some research, talk to people you know who may make a suggestion
Try to pick something that is not your usual go-to or something that you may not have been interested in before, try it now
Lastly, challenge yourself by overcoming a fear
Ex: if you are afraid of heights, if you feel socially awkward or are afraid to speak in public.
I hope you find the information in this video useful. As always, thank you for watching.
Thank you for stopping by! Stay well and be blessed! 💖
Flying high and low Landing for a peek inside Unique beings and places Telling their stories Tantalizing hues of light Ethereal I appear to some Reassuring, you are not alone
Flutter, Flutter is an original poem written in response to the picture prompt by Sadje.
time waits for nobody waste not today tomorrow comes quick life on earth taken for granted, make not the mistake of piddling precious moments, now is the time, put your stamp on living the most meaningful and fulfilling life
