Posture me blue
Sitting arms at side
Bored to tears, statuesque
Striking movement in stride
Bending at the waist
Derriere and floor become one
Arm cradling head
Exhale stress and dread
Chin pressed to chest
Relaxed, I posture, rest
My birthday suit at its best
Relaxed, I imbue serene
Posture me blue
Posture Me Blue is written in response to the word prompt.
Image credit: Henri Matisse
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What is your fitness style?
Do you like to walk, jog, use the treadmill or elliptical? Lifting weights, pilates and aerobics are other forms of physical fitness. There are many ways to exercise. Try the form of exercise that is fun, pick something you enjoy. Don’t forget about jumping rope, hula hoops, and dancing.
Exercise is one of those things that people either love or hate. The most important thing to remember is that exercise helps us in other areas of life. If you get stuck or miss a day or 2, just continue. Don’t give up! Keep pushing! You got this!
Image credit: Irina L on Pixabay
A Tanka
free forever clear
remove opposition block
things imagined seen
be not obstructed free will
our mind the key eternal
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Eternally Unobstructed is written in response to the picture prompt by Sadje.
Image credit: Eveling Salazar on Unsplash
An Etheree
time
waits for
nobody
waste not today
tomorrow comes quick
life on earth taken for
granted, make not the mistake
of piddling precious moments, now
is the time, put your stamp on living
the most meaningful and fulfilling life