Do you ever stop to check in on yourself? Really think about how you are feeling. The video message highlights a few points to really get you thinking about how to be optimistic and look on the brighter side of things.
As always, thank you for watching! Stay well and be blessed!
Luminous ones
Flying high above
Breath escaping lungs
Beautiful, beautiful belove
Spreading light into the dark
Shards of lightness lend a spark
To an otherwise blind sky
Your brightness leading the eye
Helping to make things clear
Letting the night lift the fear
Accompanying the moon, you are near
When the sun goes down, luminous ones appear
The night no longer scary
Look up and you discover
Concerns of danger are nary
No longer lurking, no room to hover
Luminous ones, luminous ones
So dear to me, flying so light and free
Teaching many to see the bright side
It’s always there, use your cre a ti vi ty
Luminous Ones is written in response to Sadje’s picture prompt.
Image credit: Leon Contreras on Unsplash
Come into the light All is not lost Life can be a conundrum Which do you choose; fight or flight? Come into the light Flames are still smoldering Calling for your attention Release the pressures you are shouldering Come into the light Turn on the wick Accept light and love Fulfillment comes real quick Come into the light Whether you choose fight or flight Flames are still smoldering Accept light and love
Image credit: Kier in Sight Archives on Unsplash
Come into the light was written in response to the picture prompt by Sadje, What do you see # 222- January 22, 2024.
May is mental health awareness month and it is a time to bring awareness to the challenges faced by many people across the world. Mental health does not discriminate and can affect individuals of all backgrounds and age groups.
Borderline Personality Disorder Awareness Month takes place during the month of May. It can be caused by genetics, childhood trauma, physical or emotional abuse. A person with BPD may exhibit dangerous behaviors. Symptoms may manifest by:
Borderline Personality Disorder Awareness month is a time to encourage those diagnosed with BPD to talk about and highlight their strengths. The more people can talk about it the more it is understood and can help lessen the stigma. A person with BPD may have trouble with relationships, thinking and overall emotions in stressful moments. Other mental health concerns may occur with BPD.
Seeking help through therapy may lessen the effects of BPD and help the individuals improve their lifestyle. Treatment may include medication depending on the symptoms. Of course, there is no one-size-fits all approach. If you know someone who lives with the disorder this is a good time to learn more about it. Educate yourself and share with others so that it is better understood.
BPD is more prevalent among women. Also, it affects teen and adult populations. Let’s learn about the disorder and show compassion so that people will have hope and feel supported.