Come into the light
All is not lost
Life can be a conundrum
Which do you choose; fight or flight?
Come into the light
Flames are still smoldering
Calling for your attention
Release the pressures you are shouldering
Come into the light
Turn on the wick
Accept light and love
Fulfillment comes real quick
Come into the light
Whether you choose fight or flight
Flames are still smoldering
Accept light and love
May is mental health awareness month and it is a time to bring awareness to the challenges faced by many people across the world. Mental health does not discriminate and can affect individuals of all backgrounds and age groups.
Borderline Personality Disorder Awareness Month takes place during the month of May. It can be caused by genetics, childhood trauma, physical or emotional abuse. A person with BPD may exhibit dangerous behaviors. Symptoms may manifest by:
Abusing substances, like drugs and/or alcohol.
Real or imagined feelings of abandonment.
Emptiness or feelings of loneliness.
Suicidal tendencies.
Risky sexual behaviors.
Fits of uncontrolled anger.
Borderline Personality Disorder Awareness month is a time to encourage those diagnosed with BPD to talk about and highlight their strengths. The more people can talk about it the more it is understood and can help lessen the stigma. A person with BPD may have trouble with relationships, thinking and overall emotions in stressful moments. Other mental health concerns may occur with BPD.
Seeking help through therapy may lessen the effects of BPD and help the individuals improve their lifestyle. Treatment may include medication depending on the symptoms. Of course, there is no one-size-fits all approach. If you know someone who lives with the disorder this is a good time to learn more about it. Educate yourself and share with others so that it is better understood.
BPD is more prevalent among women. Also, it affects teen and adult populations. Let’s learn about the disorder and show compassion so that people will have hope and feel supported.
