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Info Topic

What’s Happening in the Month of June or Junio

June 12th- Puerto Rican Day Parade in NYC

Image by Ken Rogers from Pixabay

The celebration is back! The Puerto Rican Day Parade is a celebration of the Puerto Rican culture and heritage. You will hear music, see dancing, and smell good food! The parade is a long tradition in NYC. It showcases Puerto Rican pride, and you will see the different Latino dances and costumes. You will have a chance to see a glimpse of Puerto Rican people. Enjoy and have a good time! WEPA!

Juneteenth- June 19th

Image by Wynn Pointaux from Pixabay

Juneteenth is an important day in history. June 19, 1865 was the day that slaves in Galveston, Texas found out that they were free. Juneteenth also known as Freedom Day, Black 4th of July, Emancipation Day or June 19th is now a federal holiday declared by President Joe Biden in 2021. Celebrate Juneteenth in the way that is most meaningful to you. Some things that people do are to patronize black owned businesses, have a cookout, gather with family/friends or go to Juneteenth events held in their local area.

Father’s Day- June 19th

Image by Lawrence Crayton from Pixabay

Happy Father’s Day! Let’s celebrate all the dads out there. This is an important time to recognize the fathers out there who are taking care of business. Thank you!! We need the men who have children to realize the important role they play and how much they are needed in their children’s lives.

LGBTQ- June is Pride Month

In the month of June, we can learn about the Lesbian, Gay, Bisexual, Transgender and Queer community. This is a time to acknowledge the challenges they face and learn about how society can help to overcome the stigma surrounding people of this lifestyle. The LGBTQ community faces discrimination, hate and inequality. They just want to enjoy basic human rights and be themselves FREELY, like everyone else.

Image by Filmbetrachter from Pixabay

June is National DJ Month

Image by StockSnap from Pixabay

This month celebrates DJs (disc jockeys). A lot of DJs don’t get the shine they deserve but they are a vital part of the entertainment industry. DJs get the crowd moving and ensures that everyone have a good time. Disc jockeys showcase their spin skills for radio, TV, public/private events, and parties. Music is a universal language and when you have someone who knows how to play some vinyl it’s a win-win for everyone. When we dance it releases endorphins and helps to reduce stress too. Thank your favorite DJ the next time they play something you can shake your booty to. 🙂

National Headache and Migraine Awareness Month

A headache and migraine are two different things. A headache is not as debilitating as a migraine. Some people with migraines can be sensitive to light, sounds and even smells. Usually, you can take over-the-counter medicine to relieve a headache. Migraines on the other hand require a bit more medical care. One way to show support for sufferers of migraines and chronic headache is by wearing Purple. Also, learning more about this and talking about it helps to raise awareness. For information about causes and how to relieve these symptoms click the link from the National Institutes of Health.

Headaches: What You Need To Know | NCCIH (nih.gov)

Gemini and Cancer- Happy Birthday to the Twins and Crabs born in June!

Image by Impermanent from Pixabay
Image by Impermanent from Pixabay
Categories
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Public Safety and You-Let’s End the Violence

Image by Gerd Altmann from Pixabay

In these times of increasing violence happening all over the world, I wanted to shine some light on this program. Cure Violence Global is a program aimed at stopping violence in high crime areas and was started in the year 2000. In the last few years, the cities of Winston-Salem, Durham and Greensboro in North Carolina are participating in this important effort. This program exists in other states around the world. Listening to the news while getting ready for work is how I learned about Cure Violence Global.

I hope more cities in the state and in other areas where violence is rampant join in as well. Other places have similar programs to help address issues in their communities. I just wanted to highlight this one and say kudos! I think this initiative is very important and is well needed. The link provided gives more information about who they are and what they do.

About Us – Cure Violence (cvg.org)

This post ties in to a previous post about Gun Violence- We Can Do Without It. See below.

My heart goes out to the families and friends of the shooting victims in Buffalo, New York.

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Oh, Come What May

May brings a few events, holidays and fun things.

This is the month for zodiac signs Taurus and Gemini.

Happy birthday to all the bulls and twins out there.

Images by Peter Lomas from Pixabay

The birthstone of people born this month is Emerald.

Photo by Sabrianna on Unsplash

This month is National Blood Pressure Month. Roll up those sleeves and get your pressure checked! A normal blood pressure reading is around 120/80. Check out this link for more information, May is High Blood Pressure Education Month | NHLBI, NIH

Image by Mostafa Elturkey from Pixabay

May 5th is Cinco de Mayo- This day marks a day of triumph for the Mexican army over the French army. The Battle of Puebla in 1862 was a day of victory! Celebrations are held all over the world.

8th of May is Mother’s Day- Show Mom how much you care and how much she is loved and appreciated.

Image by Ralphs_Fotos from Pixabay

19th of May is the birthday

of Malcolm X

May 30th is Memorial Day- A day to commemorate the people who fought and died in battle.

Categories
Info Self Awareness Topic

Mental Health

Check out Tha Du-Ja Show. This episode is about Mental Health.

Congratulations to Duquan Hicks and Aa-son Jasim for 1 year of their awareness podcast. Keep it up and much success to you both!!

Some of the topics they have covered include social injustice, dating, an interview with DJ Shakim, loose conversation, and the latest episode on Mental Health. Check out their YouTube channel, Tha Du-Ja Show to see other episodes. Enjoy!

Categories
Info Topic

Domestic Violence

Enough is Enough

Photo by Baptista Ime James on Unsplash

October is National Domestic Violence Awareness Month. The theme for 2023 is Every1KnowsSome1. People in our lives may be in a domestic situation and we might not be aware of it. The situation is not evident, but DV happens more often than we think.

I would like to highlight a very serious and sensitive topic. Domestic violence, also called intimate partner violence. If you or someone you know is in an abusive situation, please consider getting help! Do not suffer in silence.

Know the signs

  • If you are being put down or called names and insulted
  • Partner tries to stop or discourage you from seeing friends and/or relatives. Doesn’t want you to go to work or school
  • Shows physical violence by hurting you, your children or pets in the home
  • Partner is possessive and always makes accusations of you being unfaithful
  • Apologizes for their bad behavior and says it won’t happen again
  • Tries to control what you wear and where you go

Please see the number and link for more information.

1-800-799-7233

https://www.thehotline.org

Domestic Violence Enough is Enough was updated/October 2023