Categories
Poetry Topic

Fall into October

Acrostic

Categories
Poetry Topic

Abstract As Can Be

Look 
in the
picture frame
anything from
clown butterfly mask
imagine interpret
colors shapes media too
name it what you will, eyes leading
shaping the mind, altering it too
causing the face to smile in wonder, wow
excitement takes over, positive thoughts
abound, flooding your mind with questions
complex linear abstract mute
watercolor oil finger
paint possibilities
what is this image
fun or scary
obtuse or
even
sad

Thank you for stopping by and taking time to read the original poem, Abstract as Can Be. Published at Inspirebyonika.com. 💕

Artwork credit: W. Harris

Categories
Self Awareness Topic Words of Wisdom

How to Break Out of Self-Limiting Beliefs and into Your Greatness

We all have the potential of greatness. Yes, even you. Some of us doubt ourselves and I understand at times when this can happen. It is the constant belief that we cannot achieve something that gets in the way. The negative self-talk and the constant questioning of our abilities.

I’ll give you an example. If you ever came up with an idea about a new product that you wanted to patent or an idea on a project that you wanted to start. The more you think about it, you start letting that doubt creep in. Saying things like, I can’t do this, I don’t have the capital. Or, I don’t know where to begin. Who am I kidding, this will never work because I don’t have the people skills, etc, etc.

The more days that pass the less you are excited about the idea. You started out all gung-ho but each day that this repeated cycle of negativity plays in your head, the idea is killed. Maybe it gets postponed to; someday. We all know that infamous someday.

In this video I will provide practical tips about ways we can begin breaking the cycle of self-limitations and start tapping into our greatness.

Thank you for stopping by! If you know someone who may benefit or enjoy the information, do not hesitate to share. You never know who might need to hear this message today.

As always, stay well and be blessed! 🙏💕

Categories
Diversity Info Topic

Part 2- Music and How We Listen

Part 2- Music and How We Listen

Welcome to part 2 of Music and How We Listen. In this video I will talk about vinyl records, CDs (compact discs) and streaming music. The way we listen to music in today’s world is mostly streaming. But streaming is not the same for the listener or the artists who are creating. The distribution is different and how quickly we can hear new music has changed.

Vinyl records are not as popular as they once were. The “older” generation can tell you that vinyl has a crisp, clear and better sound than some of the other forms like CDs and cassettes. Whatever is your preferred method of listening to music, it is interesting how times have changed.

CDs are still a popular way to hear music too. The discs are small, and you can still enjoy the artwork in the case of your favorite artists. You can also easily skip ahead or back for the songs that you really love and want to hear without having to play the entire CD.

Thank you for taking the time to stop by! I appreciate your support, as always! 💖🙏

Categories
Diversity Info Topic

Part 1- Music and How We Listen

Part 1- Music and How We Listen

The universal language which we know as music has changed over the decades. Who remembers 8 tracks??? We also had cassette tapes, vinyl records, CDs and now the new age of streaming.

In Part 1, Music and How we Listen I will delve a little into the way we listened to music back in the days of 8 tracks and cassette tapes. Also, how to fix that cassette when it either pops or gets tangled.

In addition to the sound of music, I also enjoyed the artwork that came in the package. The case of the cassettes, and CDs. Also, album covers. You get to really see the visual creativity along with hearing the way the artist creates with their lyrics and sounds.

Music and How We Listen will continue in Part 2. The next part is more about vinyl records, CDs and streaming music.

As always, thank you for stopping by! 💕🙏

Categories
Topic

What would you change in the world?

If you could change one thing about the world, what would it be?

-Government/politics
-Homelessness
-Humanity/stereotypes
-Cost of living/housing/food

As always, thank you for taking the time to visit, like, share and comment♥️

Categories
Self Awareness Topic Words of Wisdom

Are We Evolving or Just Pressing Replay?

A video message about how we can examine our lives and see where we can make changes for personal growth. It is easy to get stuck in the same ole ritual and routines. Before you know it, you look up and discover that 2 years have gone by and things are just as they were this whole time.

In this video, I will share some ideas to get started on a path of growth and challenging ourselves. If you find yourself feeling stuck or stagnant; don’t fret, we can always change things. The rewards are great when we do. We feel a sense of achievement, we make ourselves more open to trying new things and we also get a boost in confidence.

Get out your pen and paper and take notes. It may feel like a homework assignment, but it will be one of the the best investments of time that we can pour into ourselves!

“Not everything that is faced can be changed but nothing can be changed until it is faced.”-James Baldwin

The first thing we are going to do is compile a list. Review that list and ask yourself the following questions:

  • Am I learning anything from this activity?
  • Am I growing mentally, emotionally or physically?
  • Does this activity challenge me?

Secondly, seek out new activities

  • Do some research, talk to people you know who may make a suggestion
  • Try to pick something that is not your usual go-to or something that you may not have been interested in before, try it now

Lastly, challenge yourself by overcoming a fear

Ex: if you are afraid of heights, if you feel socially awkward or are afraid to speak in public.

I hope you find the information in this video useful. As always, thank you for watching.

Thank you for stopping by! Stay well and be blessed! 💖

Categories
Poetry Topic Words of Wisdom

Flutter, Flutter

Flying high and low
Landing for a peek inside
Unique beings and places
Telling their stories
Tantalizing hues of light
Ethereal I appear to some
Reassuring, you are not alone

Flutter, Flutter is an original poem written in response to the picture prompt by Sadje.

Photo by Jian Xhin on Unsplash

As always, thank you for stopping by to read! You are much appreciated! 💕🙏🥰

Categories
Poetry Topic

Posture Me Blue

Posture Me Blue

Posture me blue
Sitting arms at side
Bored to tears, statuesque
Striking movement in stride
Bending at the waist
Derriere and floor become one
Arm cradling head
Exhale stress and dread
Chin pressed to chest
Relaxed, I posture, rest
My birthday suit at its best
Relaxed, I imbue serene
Posture me blue

Posture Me Blue is written in response to the word prompt.

Image credit: Henri Matisse

Thank you for stopping by to read! 💕

Categories
Topic

Fitness Style

What is your fitness style?

Do you like to walk, jog, use the treadmill or elliptical? Lifting weights, pilates and aerobics are other forms of physical fitness. There are many ways to exercise. Try the form of exercise that is fun, pick something you enjoy. Don’t forget about jumping rope, hula hoops, and dancing.

Exercise is one of those things that people either love or hate. The most important thing to remember is that exercise helps us in other areas of life. If you get stuck or miss a day or 2, just continue. Don’t give up! Keep pushing! You got this!

Image credit: Irina L on Pixabay

Categories
Poetry Topic Words of Wisdom

Eternally Unobstructed

Free Forever

Eternally Unobstructed

A Tanka

free forever clear
remove opposition block
things imagined seen
be not obstructed free will
our mind the key eternal

Thank you for stopping by and reading💕🙏

Eternally Unobstructed is written in response to the picture prompt by Sadje.

Image credit: Eveling Salazar on Unsplash

Categories
Poetry Topic Words of Wisdom

Tiempo/Time

Tiempo/Time

An Etheree

time 
waits for
nobody
waste not today
tomorrow comes quick
life on earth taken for
granted, make not the mistake
of piddling precious moments, now
is the time, put your stamp on living
the most meaningful and fulfilling life

Categories
Self Awareness Topic

Does Social Media Strengthen or Destroy Meaningful Connections?

Social media is here to stay. Do you think it strengthens or destroys meaningful real-life connections? It can go either way. I think it all depends on how you use it and how much of it you consume.

Some people live by social media. What I mean by that is that some people take what they see and hear online and apply it to their personal lives. They start to believe everthing they see and they lose the autonomy of their own personal beliefs.

Social media is used for a variety of reasons. Some people use it to help boost their business. Others use it for personal entertainment, recreational use. It can be a tool to use to showcase your hobbies and personal endeavors. If you are a singer or an artist. Maybe you want to share some educational information.

SM can strengthen connections because you can find useful information about some things in your life and gain a better understanding. You may be looking for a way to empathize with someone in your life and form a better relationship with them. It can open the doors for communication and bridge the gap for some situations.

It can be destructive when people are purposly using it as a means to hurt others. Trolling and saying hurtful things to others. It’s like cyberbullying. Other times people hear stories about infidelity and then they start thinking negative of their mates.

The key to it, in my opinion, is to limit the time spent on social media. Also, know what you believe in and stay true to that. We all are entitled to our opinions and that’s what it is, opinion. Sometimes we confuse it with facts. Just remember that we had real life before social media. Real life is always better than the internet. Have fun with it, make others smile, inform, share your gifts.

As always, thank you for reading! 💖🥰

Categories
Poetry Self Awareness Topic Words of Wisdom

Healing On the Isle of Ova

The Isle of Ova, a place to heal. Health takes an ugly turn and the aftermath of solving one problem, brings on another entire set of new ones. The Isle of Ova is a place for reflection. Healing can begin when you take time to really sit and think about things that transpire.

Life is such a magical wonder. Such small organs of a woman’s body have so many beneficial and essential functions. Modern technology in medicine makes it possible to take care of uterine fibroids and other women’s health problems. This poem was written in recognition of Fibroid Awareness Month.



Dear Ovaries
You hold the beginning
Until time to go down the halls
Into the incubator

The incubator which awaits the sperm
Fertilizing, growing, forming
Just what mother nature intended
Creating life, performing

Dear Ovaries
Release protecting hormones
Estrogen, progesterone, testosterone
Supporting libido all the way through
Helping with strength of my bones

Dear Ovaries
Regulating hormonal balances
Body temperature, sleep cycle
Emotional and physical health alike

Ovaries, I bid you farewell
Fibroids, ovarian cysts invading space
Pain, bleeding, energy drained
Quality of life displaced

Pain and bleeding stopped, energy restored
New set of angst replaced
Hot flashes, insomnia, moodiness and night sweats
A sense of loss and new body shape

HRT, calcium, vitamin D
Bones slowly restoring health
Libido in the wind
Wondering if you will ever see it again

Dear Ovaries
Such an organ to behold
Your functions, more precious than gold
Oophorectomy means to take
A woman's core keepsake

Healing On the Isle of Ova is written in response to the W3 Prompt #169.

Categories
Topic

Together or Separate

If you ever question whether or not to stand up for what you believe in, remember this quote. "It takes nothing to join the crowd. It takes everything to stand alone." Hans F. Hansen

Joining the crowd can mean being a part of community. Coming together with others who share the same view. Standing alone can be very sobering. It forces you to quickly realize that you no longer have the village with you.

Either way, it does not matter as long as you are being true to your beliefs and standards. How do you interpret this quote?