Categories
Two Simple Words
Tag: inspiration
With all the airbrushing we see in magazines and online., there is a lot of pressure to try to look like these “unrealistic” images. Just use what you have naturally. There is nothing wrong with just being you. Sometimes we do too much in an effort to fit in. Come with me on this comical but true journey about some of the cosmetic changes we make. I know you will smile or laugh at yourself at least once. If none of these apply to you, at least you know someone who fits the description.
Eye Lashes
Lashes, lashes and more lashes, you know who you are. Let’s talk about these extra-long eye lashes. Just one question; why? Are you looking for shade for your face? Why do your lashes need to be this long? I know you can’t wear sunglasses or any kind of eyewear with these long lashes. Don’t get me wrong, it’s nice to have full lashes. But…when your eye lashes look like you have a caterpillar or roach on your eye lids, that ain’t cute! Stop it with these extra- long lashes, it’s too much. You are going to mess around and get those lashes caught in something then what are you going to do? We don’t need those problems.
Brows
On top of having full lashes, it is nice to have a neatly shaped brow. There are a few ways to get them into the shape you want to fit your face. Please remember that you DO NOT want to have the surprised look on your face. You know, when the brows are arched so high that you look surprised all the time… Come on now, admit that at least once you arched your brows too high. Tell the truth! But seriously, arch the brows but not so much so that you look like you are in amazement all day, every day.
Lips
If you have lips that are thin and you want them to look fuller, just try lipstick that has “plumper” added. There are a lot of shades on the market these days. But, when you get your lips injected with filler and your lips are abnormally big for your face; Houston we have a problem! You want your lips to look natural, not like they are swollen and you can stick a pin in them and they will deflate. Or so big that it looks like you had an allergic reaction to something. Also, when applying clear lip gloss; don’t put on so much that it looks like you stuck your face in a bucket of greasy chicken! Just use enough to cover the surface for moisturization. Remember, less is more.
Butt
Now, some of us have a butt and some of us don’t. It’s okay. If you need a little extra cushion or padding, you can always buy butt pads. They look like a girdle but have the padding sewn into the butt area. It’s the same concept of a padded bra. The benefit of wearing butt pads is that you won’t need surgery to achieve the look you want. On the other hand, if you get butt injections to make your back side look bigger, be weary! Some people get too much and it looks so unnatural. If the rest of your body is not proportionate to the size of your butt, it will not look right. Just keep that in mind.
Fingernails
Nails, nails and more nails. Whether you wear your natural nails, acrylic, gel or press-ons, let’s not get out of hand with the length. The nails are so long that they start to curl under or the press-ons are so long you can’t do certain things. It doesn’t matter how nicely the nails are painted with the colors and designs. You can still have the same look but with a length that is workable. The longer the nails the more germs get under the nail beds. It also makes it harder to perform regular hygienic tasks.
Beauty is important but let’s not sacrifice our health with the unhealthy fillers and injections we get for bigger lips and a bigger butt. The pressure is real, but it is not worth the harmful effects it can have on us later on. What do you say on the subject?
Who is your inspiration?
Photo by Hal Gatewood on Unsplash
March is Women’s History Month and with that in mind, what woman would you say is an inspiration to you?
I’m going to be a little biased in my answer. My mother inspires me. She is understanding, kind, and strong. The love that she has shown over the years is why she inspires me. Just the lessons that she has taught me growing up and watching how she conducts herself. She has taught me a lot and her wisdom has shaped me into the woman I am today.
There are a lot of women who inspire me but too many to name. They have set an example of what is possible. I have highlighted a few.
Kamala Harris
Vice President of the United States. She is the first woman VP, also the first African American woman and South Asian woman to hold this office. If you have political aspirations, just look at what she has achieved. And know that it is possible for you too.
Serena Williams
Tennis star who started at a young age. She kept on keeping on even when people doubted her abilities. She speaks out about gender pay equality and racial equality as well. Her fearlessness is an inspiration to me.
Simone Biles
Gymnast who has won numerous world championship gold medals. Outside of her athletic abilities, she has partnered with Mattress Firm Foster Kids. This is a charity that helps kids in foster care. Simone Biles, in spite of being diagnosed with ADHD was able to persevere. Just goes to show that we all have something to deal with in life, but we must not let it hold us back.
Michelle Obama
Former First Lady. She is not afraid to let her truth show, even with the country watching her under a microscope. Also, her mission to help prevent obesity in children. Her initiative, Let’s Move focuses on physical activity and healthy eating in an effort to fight childhood obesity. Our children are the future, so what a better way to ensure that they grow up healthy.
Oprah Winfrey
Business woman, humanitarian and philanthropist. She implemented a school in South Africa for girls. She has won 2 humanitarian awards in 2002 and 2011. Oprah Winfrey has influenced people all over the world with her talk show and her various projects in show business.
Look at the wonderful things that women of the world can achieve!! Who would you name as your inspiration?
Categories
Quotes
Categories
Inner Peace
Looking for inner peace?
You ask, “what is inner peace”? It is your state of calm, your state of peace for yourself. Inner peace is like calm, serenity, tranquility, etc. It is something that is meant to be cherished and it is also different for everyone. Think of it as your coat of armor or your shield. Once you find inner peace you are already prepared and equipped to deal with any negative and/or stressful situation that may arise.
With the holidays approaching and all the other life stressors finding that positive head space is important. This time of year for a lot of people is busy, busy, busy. Having a way to take a quick break when you feel overwhelmed is important.
How do you find your calm?
You may find inner peace by listening to music. You might find it by doing Yoga. Maybe you can find your inner artist and try sketching or drawing. Everyone has something or some way of finding their own inner peace, serenity or calm. It has to be something that is fun and brings a smile to your face.
No one can achieve this for you. Looking within is the key to this. So, finding inner peace is something that must be deliberate. Otherwise, we fall victim to other people’s drama. When we let people suck us in with negativity and drama, it can cause internal conflict. It causes stress and this is no good for anyone. With stress comes other things down the road like diabetes, hypertension, etc., etc.
Achieving inner peace means to do whatever it is that brings you calm when you need it. Remember, do not look to others for your state of serenity and calm.
For instance; if you are at work and you have a coworker(s) coming to your office and spreading gossip. You know that gossip is nothing good and you don’t want to participate. What do you do? You can politely say something like; I am really busy and I need to finish my work now. Walk away. Go to that place in your mind that allows you to destress and dismiss the negativity going on around you. If you need to just go somewhere and be alone. Do it!! It will be the best thing you can do for yourself.
I achieve my inner peace by going for a walk when I feel stressed or if I feel negative emotions creeping in. Additionally, I listen to music, with headphones on. Using headphones makes the sound a lot more clear and prominent. Sometimes, I picture a place that I have been to where I felt at peace. These are just a few ways that I find my inner peace.
Suggestions to finding your tranquility
A few ideas to get you started are:
- Watching your favorite movie/TV show- get in a good head space, watch something that makes you laugh or something that lifts your mood
- Go for a drive- Get in your car and roll the windows down. Let the fresh air in and sing at the top of your lungs. Make sure to lock your car doors though. Be aware of your surroundings, very aware.
- Having your favorite dessert- Ice cream, cake or your favorite fruit. Anything that will cheer you up. Ok now… I don’t mean eat a whole family size bag of chips or the entire carton of ice cream.
- Meditation- Saying a mantra or sitting with eyes closed in a quiet place. This can include deep breathing too.
- Exercise- Get on the treadmill, elliptical or lift some weights. Whatever will get the blood flowing and release those endorphins. Dancing is fun and is a great way to exercise.
- Walking/jogging- If you are in good shape and are a jogger, go for it! I don’t mean me in this case, lol. The fresh air and green grass does wonders for the senses. If jogging is not your thing, walking is always great too.
- Listening to music- play your favorite songs and sing out loud. This is a great way to bring some peace of mind to certain situations.
Looking for inner peace
In conclusion, finding your calm and inner peace is very important. With the things happening in the world today, we need this. Let me say again; we need this! I hope that I have helped you find ways to your peace and tranquility. I would love to hear from you to find out what method(s) work for you. Feel free to comment by clicking the comment button at the top of the post.