Caption the photo. Can you come up with a caption for this picture?
The photo shows two geese together and 1 of them is on the grass, eating. The other standing by, waiting so patiently.
My caption is below:
Would you hurry up. You just had to come back for seconds, my feet hurt. Let’s go. 
Trying new things does wonders for the brain. It helps us to grow and challenges us to break out of the comfort zone. Adding new skills helps to keep our brain sharp. Also, it can be scary to try something new.
All kinds of thoughts go through your mind. You question,
can I really do this? Why do I even think I can do this? Am I crazy, I can’t do this. Be careful not to talk yourself out of it. If you are thinking about changing your mind about trying something new. Just ask yourself, what is the worst that can happen?
If you succeed, great! If you fail, at least you know and can say that you at least tried. The failure is only when we do not try. Discovering whether or not we can do something is valuable information.
As you can see, you don’t have to try something that is outrageous or outlandish. Start with something on a small scale then expand it to as big as you want. The important thing is to enjoy yourself and expand your brainpower.
Image by Gerd Altmann from Pixabay
The video message is about showing humility when blessings come our way. Be humble and grateful for all your blessings. Boasting and bragging is not the way. Just as quickly as God blesses us, he can taketh away. Celebrate and be happy for others the same as you would want them to be happy for you in return.
If this message resonates with you, please share with someone who you think may like the message as well. If it is on your heart, please leave a comment on how this message has changed you in some way or given a new perspective.
Thank you for watching! Stay well and be blessed! 
Taking those pieces and
Remnants from life's experiences
And using it for
New purpose in life's journey
Shapes the way
Forward and forges
Opportunities for growth
Rebirth of the mind and soul
Makes room for the body to
Adhere to its natural order
To fall in line with the trio
In which all alignment
Originates and keeps everything
Nice and smooth
The acrostic poem, Morphing for Mind, Body and Soul, is written in response to the W3 Prompt #156: Wea’ve Written Weekly – The Skeptic’s Kaddish 
. Thank you, David and Carol Anne.
Image by OpenClipart-Vectors from Pixabay
A Tanka
So calm and serene
Only the sounds of nature
Leaves rustling beneath
Twigs snapping under my weight
Ambient, soft, like cashmere
Dark Wooded Night is written in response to Sadje’s prompt. As always, thank you for reading 
Image credit: Image Credit; Marko Blazevic @ Unsplash
I was going to stop all my bad habits then I remembered- no one likes a quitter.
Image credit: Alexa on Pixabay
How do you get your doses of happiness? Whatever brings a smile to your face and puts some joy in your heart; do that! Life is hard enough.
Thank you for watching! I have attached a previous article titled, Canopy of Protection. Where Do You Find Peace? Hopefully, you can find something that will help you if you need calmness in your life. As always, thank you for reading
How do you connect to your true self?
Do you get back to an old hobby? Maybe do the things that once made you feel most alive. The list below are some things that come to mind. Can you relate to any of these?
Saying no and not being a people pleaser
Taking time out for self care
Checking in on how you are feeling, really
Being intentional about nurturing relationships
We have to be connected with ourselves before we can begin to connect with others in a meaningful way.
Stay well and be blessed
Thank you for reading!
“Hate is too great a burden to bear. Hate injures the hater more than the hated. “-Coretta Scott King
Life is so precious. Why live with hatred in your heart?!
Stay well and be blessed
—Romans 12:2
Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-his good, pleasing and perfect will. —
Change is upon us every day. Whether we are ready for it or not. It happens. Sometimes in that changing, we get stumped. We may not know what direction to take or what exactly we need to do.
It is not easy to change things about ourselves. The uncertainty and not knowing what will happen next. I just implore you to follow your heart. Love yourself and others.
Stay well and be blessed. 
You see her walking down the street
Purpose in her eyes
Meaning in her walk
Strut like you have never seen
Delicate flower, she be
Wearing her armor of protection
The look in her eyes lets you know
Back up or I will cut you
A face that tells you she means business
She ain't here for the games
Delicate flower, she be
Like the weeds that grow in your garden
The dandelions that grow in the empty lot on the corner
Growing in between the cracks in the ground
She rises up
Delicate flower, she be
Having the nerve to go where you wouldn't expect
She stands tall and firm
There are years that ask questions and years that answer
Looking at her reveals both; question and answer
Delicate flower, she be
Hard pavement of the concrete
Matches the hard look on her face
Meeting your gaze she stares back
Not a smile anywhere to be found
Delicate flower, she be
Inside she is just waiting for someone
Someone that sees her and brings out the smile
Simultaneously holding her delicately and firmly
In full bloom as delicate as can be
Delicate flower, she be
Delicate Flower, She Be is written in response to the W3 Prompt #148: Wea’ve Written Weekly. Violet Lentz asks us to write about elements of the human condition and include at least 1 of 3 quotes in her guidelines.
Human condition elements I wrote about are emotions, social interaction, resilience and growth. How people can look so hardened on the outside but are really loving and kind on the inside. A smile is just bursting, waiting to come out at the right circumstance.
The quote I chose is by Zora Neale Hurston, “there are years that ask questions and years that answer.”
Image credit: by Josch13 from Pixabay
As always, thank you for reading! 
beautiful to see
love, warmth, kindness, protection
only moms possess
keeping offspring safe, happy
indeed, the eyes tell it all
Near and Dear to My Heart is in response to Sadje’s prompt.
Image credit: Leandra Rieger on Unsplash
In the salon chair
Close your eyes let your cares fly
Fly far away and down the drain
Tears chasing thoughts
Thoughts undealt with for years
So relaxed in the salon chair
Not caring who hears
Hears you release pain, regret, disappointment,
Hurt, dreams unfulfilled
Like water, let it flow freely down your cheek
After all who will notice
In the salon chair, scalp being massaged
Forgetting where you are you begin confessional
Spilling details most dear to your heart
In hopes that those hands can relate
The hands of the person in your proximity
Letting you be free with your truths
She or he listens with understanding
Empathy, caring and non-judgement
They know this is your time
Time to let your hair down
Relax, talk, cry, listen
In the salon chair
Where best kept secrets are kept
Never revealing the tears that wept
The smiles, the laughs, the shared tea
Moments at the salon that involve three
The chair the stylist and me
No other entity compares
In the salon chair
Like therapy in many ways
Going in one way and leaving another
Altered both emotionally and physically
Hair looking fresh to death
Feeling and looking your best
You smile and your strut beams confidence
Suddenly you remember to keep your head up
Image by Michelle Raponi from Pixabay
Come with me for some tips about sharing. Also, things that we should not share. Enjoy these everyday reminders about why we should be mindful about sharing certain personal care items.
Thank you for watching! Stay well and be blessed
Life is full of exciting things. What is it for you that makes you excited? Do you wake up every day and get excited to see another day. Yes, this is a valid reason to be excited. Are you excited to be working in the career of your choice? Not everyone is fortunate to have their dream career. Maybe it is your children. It is such a blessing and joy to be able to hug, smile, teach, and watch them grow into adults.
Retirees may excite in the fact that they are no longer on the clock. They can leisurely go about their day. Romance is another reason to be excited. The thought of having your person knowing that someone loves and accepts you.
Can you answer this? What excites you about life? Life brings so many reasons and opportunities to get excited. What does it for you? Maybe you have hobbies in life that excite you and motivate your life.
This question I ask because a lot of times we go about our lives and master the routine. We don’t often, stop to think about what excites us. We need to revisit some of these things and take a detour to bring the spark, smile, sense of humor and love back in. We can still live in our daily routines while enjoying those exciting things too.